We’ve likely all experienced self-doubt at some point in our lives. For some, this feeling comes and goes. For others, it’s a daily struggle and lingers in the back of our minds. Over time, this negative voice in our head can break our confidence and diminish our self-worth. Self-doubt can creep into every area of our life, from work to relationships, and can hold us back from achieving our goals. Though self-doubt is normal, we don’t have to let it take control of our lives. Today, let’s discover how we can take back our power and crush self-doubt once and for all: 

You Are Not Alone

Know that you are not the only person out there struggling with self-doubt. In the moment, we can feel isolated and think that no one understands what we’re going through, but even the most successful men have experienced the same inner conflict. Understanding that these feelings are universal helps with acceptance and moving forward instead of staying stuck in the same cycle. Don’t be afraid to reach out to other men in your life for advice – chances are they will be relieved to have an open and honest conversation. 

Change the Narrative

When we hear that nagging voice in our mind, change the narrative and challenge those thoughts to cultivate a more positive mindset. Thoughts like I’m not good enough or I’ll fail if I try may feel like they are true in the moment, but they are not, and you have the power to rewrite the script of your life. These thoughts are often rooted from past experiences and we don’t have to carry that baggage with us into the future. Next time you find yourself with a negative thought, challenge the so-called belief by replacing it with something empowering. Remind yourself of times where you have succeeded and proved that you are capable of working through obstacles. 

Take Action

One of the best ways to overcome this mental block, is to take action to create tangible results. Staying stagnant with self-doubt halts our growth and keeps us stuck in the same place that we want to stray away from. Your mindset isn’t going to change overnight – take small, manageable steps everyday and the progress will show. You’ll learn what works and what doesn’t, and how to quickly adapt your game plan. Every day you take action brings you closer to your goals. 

Positive Environment 

Your inner circle plays a huge role in how you feel about yourself. If you’re surrounded by people who bring you down or dismiss your goals, it can be difficult to stay confident and motivated. However, if you’re surrounded by people who uplift and support you, your self-doubt will dissipate. Having a strong support system who encourages you and pushes you to believe in yourself makes all the difference in the world. 

Although you might not want to hear it, self-doubt will likely pop back in your life every now and again because it’s human nature. That’s why it’s key to learn how to manage it and stop it from controlling your life. It’s easy to get caught up in the idea of perfection. Remember that perfection isn’t the goal, but progress is. Let’s work through life’s challenges together, kings.